Monday, June 23, 2008

FLIGHTS (air and stairs)!

Good work, chicas de Nueva York. This too is several days late, but in the spirit of the SF team, I ran last Wednesday as well. I logged 7 miles on the lakefront bike path. No elbows, but dodged a lot of shaky rollerbladers, bike racers, teams of drunk corporate types waiting for their next chicago sport and social beach volleyball game...Corey, you'll see. :) I felt so great that I decided to run another 8 miles last night. Now, I don't need a Nike+ chip to know that on top of the other runs, I logged 24.14016 km this week! Greetz right back at ya, Tony. Okay, I'm pretty sore, maybe.

So for the real reason I am posting this morning, I suggest that we start to focus on flights. First, flight to SFO before prices and availability get crazy. What days? Times? Maybe we should each research and e-mail what we find? More importantly, I've decided that I'm going to spice up Hal's training program with stairs. I think running stairs between running days will get my Midwest legs ready for the hills of SF. I have 56 flights so let me know if you want to make it a date, even if it's virtual...everyone is doing it these days.

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